Introduction:
Egg fried rice is a classic Asian dish that is a favorite for many people. Its delicious combination of fluffy rice, savory eggs, and flavorful seasonings make it a go-to meal for busy weeknights or lazy weekends. Plus, it’s incredibly versatile, allowing you to add in your favorite veggies, meats, or tofu for a personalized touch. In this recipe, I’ll show you how to make the perfect egg fried rice that’s better than takeout and can be whipped up in no time!
Ingredients List:
- 3 cups cooked white rice
- 3 eggs, lightly beaten
- 1/2 cup frozen peas and carrots
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Optional: diced green onions for garnish
Preparation Steps:
- Heat a tablespoon of vegetable oil in a large pan or wok over medium heat. Add the beaten eggs and scramble them until they are just cooked. Remove the eggs from the pan and set them aside.
- In the same pan, add the remaining tablespoon of vegetable oil. Add the diced onion, minced garlic, and frozen peas and carrots. Stir fry for 2-3 minutes until the vegetables are tender.
- Add the cooked rice to the pan, breaking up any clumps with a spoon. Stir in the soy sauce and sesame oil, mixing everything together until the rice is evenly coated and heated through.
- Gently fold in the scrambled eggs, making sure to incorporate them into the rice without breaking them up too much. Season with salt and pepper to taste.
- Optional: Garnish with diced green onions for a pop of color and added flavor.
Cooking Time & Servings:
This egg fried rice recipe takes approximately 20 minutes to prepare and cook. It serves 4 as a main dish or 6 as a side dish.
Nutritional Information:
*Note: Nutritional information is approximate and may vary based on specific ingredients used.
- Calories: 280 per serving
- Fat: 10g
- Carbohydrates: 38g
- Protein: 9g
Tips and Tricks:
- For a healthier option, use brown rice instead of white rice.
- Feel free to add in additional veggies such as bell peppers, broccoli, or snap peas for extra nutrition and color.
- Use day-old rice for the best texture, as freshly cooked rice can be too moist and sticky for fried rice.
Conclusion:
Now that you have the perfect egg fried rice recipe, it’s time to get cooking! Don’t be afraid to experiment with different ingredients or spice levels to suit your taste. I’d love to hear how it turned out for you, so feel free to share your experience in the comments below. Happy cooking!
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