Delicious Chinese Beef and Broccoli Recipe
Introduction:
If you’re a fan of Chinese cuisine, you’re probably familiar with the mouthwatering flavors of beef and broccoli. This classic dish is a perfect combination of savory beef, crisp-tender broccoli, and a rich, umami-packed sauce that will leave your taste buds wanting more. Whether you’re a fan of stir-fries or looking for a new dish to add to your cooking repertoire, Chinese beef and broccoli is a must-try! In this post, I’ll share with you my favorite recipe for this delectable dish and some tips to make it extra delicious.
Ingredients List:
- 1 lb beef, thinly sliced (use flank steak or sirloin)
- 3 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 1 tablespoon cornstarch
- 1/4 cup water
- 1 teaspoon sesame oil
- Sesame seeds and green onions for garnish
Preparation Steps:
- In a small bowl, mix together soy sauce, brown sugar, cornstarch, and water to make the sauce. Set aside.
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Add the beef and stir-fry until browned. Remove the beef from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced ginger and garlic, and cook until fragrant.
- Add the broccoli florets to the skillet and stir-fry for a few minutes until they are bright green and slightly tender.
- Return the beef to the skillet and pour the sauce over the beef and broccoli.
- Cook, stirring constantly, until the sauce thickens and coats the beef and broccoli.
- Drizzle with sesame oil and garnish with sesame seeds and green onions.
Cooking Time & Servings:
This Chinese beef and broccoli recipe takes approximately 30 minutes to prepare and serves 4 people.
Nutritional Information:
*Please note that the following nutritional values are approximate:
- Calories: 350 per serving
- Fat: 15g
- Carbohydrates: 18g
- Protein: 30g
Tips and Tricks:
- For a healthier option, use low-sodium soy sauce and lean beef cuts.
- Add sliced mushrooms or bell peppers for extra flavor and texture.
- If you’re vegetarian, you can substitute the beef with tofu or seitan.
Conclusion:
I hope you enjoy making and eating this delicious Chinese beef and broccoli recipe. Don’t hesitate to share your version of the dish on social media and tag me—I’d love to see your creations! If you have any questions or feedback, feel free to leave a comment below. Happy cooking!
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