Orange Cauliflower Recipe
Introduction:
Orange cauliflower is a unique and vibrant twist on the classic white cauliflower. Its striking color makes it a fun and visually appealing addition to any meal. Not only is it beautiful, but it also has a slightly sweeter taste compared to regular cauliflower, making it a versatile and delicious ingredient to work with.
Ingredients:
- 1 head of orange cauliflower
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Preparation Steps:
- Preheat the oven to 425°F (220°C).
- Cut the orange cauliflower into florets and place them on a baking sheet.
- In a small bowl, mix together the olive oil, minced garlic, paprika, salt, and pepper.
- Drizzle the seasoned oil over the cauliflower florets and toss to coat evenly.
- Roast the cauliflower in the preheated oven for 20-25 minutes, or until tender and slightly golden brown.
- Remove from the oven and garnish with fresh parsley before serving.
Cooking Time & Servings:
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
Total Time: 35 minutes
Servings: 4
Nutritional Information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 5g
Tips and Tricks:
- For a spicy kick, add a pinch of cayenne pepper to the seasoning mix.
- You can use regular white cauliflower if orange cauliflower is not available.
- To make it a complete meal, add chickpeas or tofu to the cauliflower before roasting.
Conclusion:
Give this simple yet flavorful orange cauliflower recipe a try! It’s a great side dish or a tasty addition to your vegetarian meals. We’d love to hear your feedback and see your delicious creations, so feel free to share your experience with us. Enjoy your orange cauliflower!
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