Easy Mongolian Meatballs Recipe
Introduction:
Get ready to experience the delightful flavors of East Asia with this easy mongolian meatballs recipe. These tender and juicy meatballs are coated in a savory, sweet, and slightly spicy sauce that will leave your taste buds dancing. Originating from Mongolia, this dish has become a favorite in many households due to its simplicity and deliciousness. Let’s dive into this timeless recipe and bring a taste of Mongolia to your kitchen!
Ingredients List:
- 1 pound ground beef
- 1/2 cup bread crumbs
- 1 egg
- 2 cloves garlic, minced
- 2 green onions, finely chopped
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1/2 teaspoon ground ginger
- 1/4 teaspoon red pepper flakes
- 1 tablespoon vegetable oil
- Sesame seeds and sliced green onions for garnish
Preparation Steps:
- In a large bowl, combine the ground beef, bread crumbs, egg, garlic, and chopped green onions. Mix until well combined, then shape the mixture into meatballs.
- In a separate bowl, whisk together the soy sauce, brown sugar, ground ginger, and red pepper flakes to make the sauce.
- Heat the vegetable oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes.
- Once the meatballs are cooked, pour the sauce over them in the skillet. Simmer for an additional 5 minutes, stirring occasionally, until the sauce has thickened and coats the meatballs.
- Serve the mongolian meatballs over cooked rice, garnished with sesame seeds and sliced green onions.
Cooking Time & Servings:
This easy mongolian meatballs recipe takes approximately 25 minutes to prepare and cook, and it serves 4-6 people.
Nutritional Information:
- Calories: 320
- Protein: 25g
- Carbohydrates: 20g
- Fat: 15g
- Fiber: 1g
Tips and Tricks:
- For a healthier option, use ground turkey or chicken instead of beef.
- If you prefer a spicier sauce, increase the amount of red pepper flakes to your taste.
- To make the recipe gluten-free, substitute the soy sauce with tamari and use gluten-free bread crumbs.
Conclusion:
There you have it – an easy mongolian meatballs recipe that’s sure to become a family favorite. We hope you enjoy making and savoring this delicious dish as much as we do. Share your recreations on social media and tag us – we’d love to see your take on these flavorful meatballs. Feel free to reach out with any questions or comments, and happy cooking!
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