Introduction:
Yang zhou fried rice is a classic Chinese dish that bursts with savory flavors and is a staple in many Asian households. This dish is a perfect balance of textures – tender meats, fluffy rice, and crisp vegetables – all tossed together in a wok and seasoned with soy sauce. Whether you’re a fan of Chinese cuisine or looking to try something new, this recipe is sure to become a favorite in your kitchen.
Ingredients List:
- 3 cups cooked jasmine rice
- 1 cup diced chicken, shrimp, or pork
- 1/2 cup diced carrots
- 1/2 cup frozen peas
- 2 eggs, beaten
- 4 green onions, chopped
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon sesame oil
- Salt and pepper to taste
- Cooking oil
Preparation Steps:
- Heat a small amount of oil in a wok over medium-high heat. Add the beaten eggs and scramble until cooked through. Remove the eggs from the wok and set aside.
- In the same wok, add a little more oil and stir-fry the diced meat until cooked. Remove the meat from the wok and set aside.
- Add a bit more oil to the wok and stir-fry the carrots and peas until they are tender-crisp.
- Add the cooked rice to the wok with the vegetables and stir-fry for a few minutes to heat through.
- Return the scrambled eggs and cooked meat to the wok with the rice and vegetables. Stir in the soy sauce, oyster sauce, sesame oil, and season with salt and pepper.
- Continue to stir-fry and mix all the ingredients together until everything is well-combined and heated through.
- Finally, add the chopped green onions and give the fried rice a final toss before serving.
Cooking Time & Servings:
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 4
Nutritional Information:
Nutritional values per serving:
Calories: 380
Fat: 11g
Carbohydrates: 55g
Protein: 15g
Tips and Tricks:
- For a vegetarian version, omit the meat and add extra vegetables or tofu.
- Use day-old rice for the best texture, as freshly cooked rice can become too soft and sticky when stir-fried.
- Customize the recipe by adding your favorite proteins or vegetables, such as bell peppers, mushrooms, or water chestnuts.
- Feel free to adjust the seasoning to suit your taste preferences.
Conclusion:
Yang zhou fried rice is a versatile and tasty dish that is easy to prepare at home. It’s a fantastic way to use up leftover ingredients and create a satisfying meal that the whole family will love. Give this recipe a try and let me know how it turned out for you! Don’t forget to share your creation on social media and tag us – we’d love to see your take on this classic Chinese dish. Enjoy!
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