Delicious Sweet and Sour Fish Recipe: A Flavorful Dish That Will Leave You Craving More!

Delicious Sweet and Sour Fish Recipe

Introduction:
Sweet and sour fish is a classic Chinese dish that combines the tangy flavors of vinegar and ketchup with the sweetness of pineapple and bell peppers. This dish is not only tasty but also holds a special place in my heart as it reminds me of family gatherings and celebrations. The combination of crispy fish and the flavorful sauce makes it an irresistible delicacy.

Ingredients:

• 1 lb firm white fish fillets (such as tilapia or cod)
• 1 cup pineapple chunks
• 1 red bell pepper, cut into chunks
• 1 green bell pepper, cut into chunks
• 1 onion, sliced
• 3 cloves garlic, minced
• 1-inch ginger, minced
• 3 tbsp ketchup
• 2 tbsp white vinegar
• 1 tbsp soy sauce
• 2 tbsp sugar
• Salt and pepper to taste
• 2 tbsp cornstarch
• 2 eggs, beaten
• Oil for frying
• Green onions for garnish

Preparation Steps:

1. Cut the fish fillets into bite-sized pieces and season with salt and pepper.
2. Coat the fish with cornstarch, dip in beaten eggs, and fry until golden brown. Set aside.
3. In a separate pan, sauté garlic and ginger until fragrant. Add the bell peppers and onions and cook until slightly softened.
4. Then, add the pineapple chunks, ketchup, vinegar, soy sauce, and sugar. Adjust the seasoning according to your taste.
5. In a small bowl, mix 1 tbsp of cornstarch with 2 tbsp of water to create a slurry. Pour the slurry into the pan to thicken the sauce.
6. Once the sauce thickens, add the fried fish and toss until well coated.
7. Garnish with green onions and serve hot with steamed rice.

Cooking Time & Servings:
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Servings: 4

Nutritional Information:
Per serving:
Calories: 320kcal
Carbohydrates: 35g
Protein: 25g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 120mg
Sodium: 500mg
Fiber: 4g
Sugar: 20g

Tips and Tricks:

• You can use any firm white fish for this recipe, such as tilapia, cod, or haddock.
• For a healthier option, you can bake the fish instead of frying it.
• If you prefer a thicker sauce, you can add more cornstarch slurry.
• Adjust the sweetness and sourness of the sauce according to your preference by adding more sugar or vinegar.

Conclusion:
I hope you enjoy making and savoring this sweet and sour fish recipe as much as I do. Don’t hesitate to share your experience with this recipe and feel free to ask any questions or share your own tips. Happy cooking!