Introduction:
There’s something truly special about the delightful blend of flavors found in a good seafood chow mein. This classic Chinese dish boasts a wonderful mix of succulent seafood, crisp vegetables, and tender noodles, all brought together by a delicious savory sauce. Whether you’re a fan of Asian cuisine or just looking to try something new, seafood chow mein is sure to become a favorite in your kitchen.
Ingredients List:
- 8 oz. chow mein noodles
- 1/2 lb. shrimp, peeled and deveined
- 1/2 lb. scallops
- 2 Tbsp. vegetable oil
- 1 cup sliced shiitake mushrooms
- 1 cup snow peas
- 1 cup sliced bell peppers
- 1 cup shredded carrots
- 4 cloves garlic, minced
- 1/4 cup soy sauce
- 2 Tbsp. oyster sauce
- 1 Tbsp. hoisin sauce
- 1 Tbsp. sesame oil
- 1/2 cup chicken or vegetable broth
- Salt and pepper to taste
- Sliced green onions for garnish
Preparation Steps:
- Cook the chow mein noodles according to the package instructions. Drain and set aside.
- In a large skillet or wok, heat 1 Tbsp. of vegetable oil over high heat. Add the shrimp and scallops, season with salt and pepper, and cook until just opaque. Remove from the skillet and set aside.
- In the same skillet, add the remaining 1 Tbsp. of vegetable oil. Add the mushrooms, snow peas, bell peppers, and carrots, and stir-fry for 2-3 minutes until slightly tender.
- Add the minced garlic to the skillet and cook for an additional 30 seconds.
- In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, sesame oil, and chicken or vegetable broth. Pour the sauce over the vegetables in the skillet and bring to a simmer.
- Add the cooked noodles to the skillet and toss to combine with the sauce and vegetables.
- Return the cooked shrimp and scallops to the skillet and toss to combine with the noodles and vegetables.
- Cook for an additional 2-3 minutes until everything is heated through and well combined.
- Serve the seafood chow mein hot, garnished with sliced green onions.
Cooking Time & Servings:
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4
Nutritional Information:
Calories: 380
Fat: 12g
Carbohydrates: 36g
Protein: 30g
Fiber: 4g
Tips and Tricks:
- Feel free to use your choice of seafood, such as lobster, crab, or squid, to make this dish your own.
- For a vegetarian version, simply omit the seafood and add extra vegetables or tofu.
- If you prefer a spicier chow mein, add some chili flakes or a dash of hot sauce to the sauce mixture.
- For a gluten-free option, use tamari instead of soy sauce and ensure the hoisin sauce is gluten-free.
Conclusion:
Now that you have the tools to create a mouthwatering seafood chow mein, it’s time to get cooking! We hope you enjoy this recipe as much as we do. Don’t forget to share your creation with us on social media and let us know how it turned out. Happy cooking!
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