Introduction:
Are you craving a delicious and savory dish that’s packed with flavor? Look no further than Chinese eggplant! This dish is a staple in Chinese cuisine, known for its unique texture and rich flavors that will tantalize your taste buds. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is sure to impress and leave you wanting more.
Ingredients List:
- 2 Chinese eggplants
- 2 cloves of garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 1/2 cup vegetable broth
- Green onions, chopped (for garnish)
- Sesame seeds (for garnish)
- Salt and pepper to taste
- Vegetable oil for frying
Preparation Steps:
- Slice the Chinese eggplants into bite-sized pieces.
- Heat vegetable oil in a pan over medium heat and fry the eggplant until they are golden brown and cooked through. Remove the eggplant from the pan and set aside.
- In the same pan, add a little more oil if needed and sauté the garlic and ginger until fragrant.
- In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, sugar, and vegetable broth until well combined.
- Pour the sauce mixture into the pan and bring to a simmer.
- Add the fried eggplant back into the pan and toss to coat in the sauce.
- Cook for a few minutes until the sauce has thickened and the eggplant is fully coated.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and sesame seeds before serving.
Cooking Time & Servings:
This recipe takes approximately 30 minutes to prepare and cook, and serves 4 people.
Nutritional Information:
Per serving:
- Calories: 180
- Fat: 8g
- Carbohydrates: 25g
- Protein: 4g
- Fiber: 6g
Tips and Tricks:
- For a vegan version, use a vegan oyster sauce or soy sauce instead.
- Feel free to add in your favorite vegetables, such as bell peppers or mushrooms, to make this dish even more hearty and nutritious.
- Serve the Chinese eggplant over steamed rice for a complete meal.
Conclusion:
Get ready to experience a burst of flavors with this Chinese eggplant recipe! Whether you’re a fan of Chinese cuisine or looking to expand your culinary horizons, this dish is a must-try. Let us know how your cooking adventure goes, and don’t forget to share your creations on social media. Happy cooking!
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