Introduction:
There’s nothing quite like the bold and savory flavors of chicken with black bean sauce. Originating from Chinese cuisine, this dish combines tender chicken with a rich, umami-laden black bean sauce that is simply irresistible. Whether you’re a fan of Asian-inspired dishes or simply seeking a new flavor adventure, this recipe is sure to become a staple in your cooking repertoire.
Ingredients List:
- 1 lb chicken breast, cut into bite-sized pieces
- 2 tablespoons fermented black beans, rinsed and minced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1 teaspoon cornstarch
- 1/2 cup chicken broth
- 2 tablespoons vegetable oil
- Green onions, for garnish
- Cooked white rice, for serving
Preparation Steps:
- In a small bowl, mix together the soy sauce, oyster sauce, sugar, and cornstarch to create the sauce. Set aside.
- Heat the vegetable oil in a wok or large skillet over high heat. Add the minced black beans, garlic, and ginger, and stir-fry for about 30 seconds until fragrant.
- Add the chicken pieces to the wok and stir-fry until they are cooked through.
- Pour in the sauce and chicken broth, stirring continuously until the sauce thickens and coats the chicken evenly.
- Transfer the chicken with black bean sauce to a serving dish, garnish with chopped green onions, and serve over steamed white rice.
Cooking Time & Servings:
This recipe takes approximately 25 minutes to prepare and cook, and it serves 4 people.
Nutritional Information:
*Please note that these nutritional values are approximate and may vary based on specific ingredients used.
- Calories: 280 per serving
- Protein: 30g
- Fat: 11g
- Carbohydrates: 12g
- Fiber: 1g
Tips and Tricks:
- For a gluten-free option, use tamari instead of soy sauce.
- Substitute tofu for chicken for a vegetarian version of this dish.
- Feel free to add additional vegetables such as bell peppers or snap peas for extra crunch and color.
Conclusion:
Now that you have the recipe for chicken with black bean sauce, it’s time to get cooking and enjoy this delicious dish! Don’t hesitate to share your creations on social media and let us know how it turned out. Happy cooking!
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