Duck breast is a tender part of the duck, and it is a common ingredient of Chinese dishes. And ducks are raised in most parts of China.

Duck breast is rich in nutrients, high in protein, moderate in fat, and delicious. It also contains protein, fat, calcium, phosphorus, iron, niacin and vitamin B1, vitamin B2.

The benefit of duck breast

Eat duck breast has the effects of enhancing appetite, diuretic swelling, nourishing kidney and anti-aging, etc. It can also alleviate and improve physical weakness and physical weakness after illness.

Duck breast recipe

You’ll need:

1 duck breast
2 green peppers
3-4 red peppers
1 ginger
1 tablespoon cooking wine
1/3 tablespoon sugar
1 tablespoon starch
1 tablespoon soy sauce
1 teaspoon chicken essence
1/2 block garlic
1 teaspoon oyster sauce

How to cook duck breast

1. Wash and slice duck breast. Mix it with 1 pinch of salt, 1 tablespoon of cooking wine, 1 teaspoon of chicken essence and 1 tablespoon of starch in a bowl. Stir well and marinate for 15 minutes.

2. Slice ginger and crushed garlic, and then chop the green and red peppers.

3. Heat a wok with oil, and stir-fry the duck breast until color changes.

4. Move duck breast to the edge of the wok. Add the ginger, green peppers, red peppers and garlic in the center of the wok. And stir-fry them until fragrant. Then, stir-fry the duck breast with the peppers for 3 minutes until fragrant.

5. Add 1 tablespoon of cooking wine, 1 teaspoon of salt,1 tablespoon of soy sauce, 1 /3 tablespoon of sugar and 1 teaspoon of oyster sauce in the wok.

6. Stir-fry them well and cover the lid for a while. Then, transfer it on a plate and serve.