Okra is rich in nutrients and has high nutritional value. Today, let’s make a cold dressing flavor. This method is appetizing, healthy and delicious, and suitable for fat reduction.
What is Chinese Okra?
Chinese okra is a type of vegetable that originated from China. The name comes from its resemblance to okra, a plant native to Africa. In America, it is commonly served at Chinese restaurants.
Okra is also known as lady’s finger, gumbo and ladies’ fingers. It has long been used in Asian cuisine for both cooking and medicinal purposes. It was introduced into the United States by African-American slaves who had grown up eating okra.
Chinese Okra Recipe
Ingredients:
Okra | Right amount |
White vinegar | 1 tablespoon |
Cooked Sesame | Right amount |
Soy sauce | 4 tablespoons |
Sugar | Half a tablespoon |
How to make Chinese okra
1. Add a few drops of oil and half a teaspoon of salt to a boil, add the okra and cook for two minutes.
2. Take out the cold water.
3. It can be eaten whole, and it can be dipped into the juice even more.
4. Pour the sauce on the okra, and add some crushed chili to your taste. Fresh and refreshing, okra can also be amazing.

Chinese Okra
Ingredients
- Okra Right amount
- 1 tablespoon White vinegar
- Cooked Sesame Right amount
- 4 tablespoons Soy sauce
- Half tablespoon Sugar
Instructions
- Add a few drops of oil and half a teaspoon of salt to a boil, add the okra and cook for two minutes.
- Take out the cold water.
- It can be eaten whole, and it can be dipped into the juice even more.
- Pour the sauce on the okra, and add some crushed chili to your taste. Fresh and refreshing, okra can also be amazing.
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