This dish will allow you to eat more without gaining weight, and nutritionally balanced!
What is Beef with broccoli
Beef with Broccoli is one of the most iconic dishes in American Chinese cuisine. It is the most popular dish in American Chinese restaurants.
A delicious dish made with beef and broccoli as the main ingredients, suitable for making at home.
Beef with chinese broccoli Recipe
Ingredients:
| Beef (tender sirloin) | 500 g |
| Broccoli | 200 g |
| Beef seasoning | |
| Cooking wine | 10 grams |
| Soy sauce | 1 tablespoon |
| Old soy sauce | half tablespoon |
| Pepper | 2 grams |
| Monascus powder | a little |
| Corn starch | 5 grams |
| Oil | 1 tablespoon |
| Salt sugar | a little |
| 3 slices ginger | Shredded |
| Garlic | 3 petals |
3 Tips for Beef with Chinese broccoli
1. The whole process is big fried🔥
2. Beef is easy to cook, stir-fry until browned, basically cooked. Do not overcook, otherwise the moisture in the meat will be lost and lead to bad taste.
3. Blanch the broccoli in advance until cooked, also to shorten the time of stir-frying after mixing with beef.
How to make Beef with chinese broccoli
1. Cut the broccoli into small pieces, pour in a little oil and blanch the water for about 30 seconds after the pot water boils, let the water pass through the cold river, drain the water for later use.
Cut the beef into thin slices, pour in the cooking wine, light soy sauce, dark soy sauce, pepper, pink koji powder, cornstarch oil Mince salt, sugar, ginger, garlic and marinate for 30 minutes.
(Add a spoonful of oyster sauce, 3 grams of cornstarch + 25 grams of water and mix well for thickening).
2. Heat the frying pan, pour in the oil and heat it up (the amount of oil is a little more than usual cooking), then pour in the beef and stir fry for a while.
3. Then pour in the broccoli and fry for a while.
4. Then pour in the oyster sauce, adjust the cornstarch paste ~ collect the juice!
5. Plate and enjoy nutritious and delicious ~ Beef Fried Broccoli!
6. There is meat and vegetables + rice + tofu, seaweed and pork bone soup! Happy and satisfied!
7. So delicious 😋😋
Beef with Chinese Broccoli
Ingredients
Ingredients:
- 500 g Beef
- 200 g Broccoli
Beef seasoning
- 10 grams Cooking wine
- 1 tablespoon Soy sauce
- half tablespoon Old soy sauce
- 2 grams Pepper
- Monascus powder a little
- 5 grams Corn starch
- 1 tablespoon Oil
- Salt sugar a little
- 3 slices ginger Shredded
- 3 petals Garlic
Instructions
- Cut the broccoli into small pieces, pour in a little oil and blanch the water for about 30 seconds after the pot water boils, let the water pass through the cold river, drain the water for later use.
- Cut the beef into thin slices, pour in the cooking wine, light soy sauce, dark soy sauce, pepper, pink koji powder, cornstarch oil Mince salt, sugar, ginger, garlic and marinate for 30 minutes.
- (Add a spoonful of oyster sauce, 3 grams of cornstarch + 25 grams of water and mix well for thickening).
- Heat the frying pan, pour in the oil and heat it up (the amount of oil is a little more than usual cooking), then pour in the beef and stir fry for a while.
- Then pour in the broccoli and fry for a while.
- Then pour in the oyster sauce, adjust the cornstarch paste ~ collect the juice!
- Plate and enjoy nutritious and delicious ~ Beef Fried Broccoli!
- There is meat and vegetables + rice + tofu, seaweed and pork bone soup! Happy and satisfied!
- So delicious 😋😋
Leave a Reply